Found in every home - Trachanas is a traditional Greek dish that will definitely warm you up this winter. This delicious, heartwarming soup is one of the oldest foods in the Eastern Mediterranean. What is Trahanas Trahanas is a tiny, pebble-shaped product that varies greatly all over Greece. It is...
Why is Greek Diet so Healthy?
It's almost the New Year and what better way to start it, than with your resolutions for a healthier diet. Greek food is well known for both the delicious nature of its dishes and for being a very healthy diet for humankind. With a diet that is balanced in whole...
The Benefits of Greek Olive Oil
The olive tree has a longstanding history in Greek culture and life since the early ages. Olive oil has been an essential part of Greeks life bringing them health as well as wealth. Olives have historically not only being used as food but also in many other industries such as...
Discover, our own Kalamata,Olives!
Olives come in all different types of colours, sizes, and tastes. Not many know that Olives are actually a fruit and as such, they contain many nutritional benefits for Olive fans worldwide. But ..why Kalamata Olives, you may ask? Kalamata olives are only found on a peninsula in southern Greece,...
7 things you did not know about Feta
Feta cheese is widely recognised as one of the tastiest cheeses worldwide. It is also commonly called "the Greek cheese", in reference to its' Greek heritage, and the love Greeks have for it. The taste of this cheese is salty and tangy, and its flavor is potent in most dishes....
A Guide on Olive Oil and when to Use
Olive oil plays a vitally important part in the Mediterranean diet that has attracted so much interest from nutritionists and health professionals in recent times. Greeks and Greece are known for their olive oil around the globe due to its unique qualities and taste. It is a proud product for...
