Delicious Traditional Briam Recipe
Briam is a traditional Greek dish of mixed chunks of vegetables cooked in olive oil. This particular dish belongs to the lathera family, which are a group of mainly vegetarian foods cooked in plenty of extra virgin olive oil. Briam is filled with crispy and fluffy potatoes, sweet and flavourful aubergines, and juicy zucchinis garnished […]
5 Greek Anti-aging Foods to Include in Your Diet!
The Greek diet is well known as one of the best diets for a healthy heart and longevity. The Greek diet consists of a variety of foods rich in antioxidants that promotes anti-aging effects. Interest in the Mediterranean diet was made popular by the realization that people who live in countries bordering the Mediterranean Sea […]
