£2.85
Omega Black Eyed Beans 500g
Out of stock
Black Eyed Beans are highly nutritious & delicious. There are various ways to enjoy them; the two old classic ones are as a vegan salad, boiled with chopped spring onions, extra virgin olive oil & fresh lemon juice or cooked in rich tomato & onion sauce with spinach.
These are high in protein and fibre and their vitamin A and vitamin C antioxidants can possibly help reduce risk of cancer. They can be tossed into salads, added to stews and soups, made into curries and stir-fries and mashed and added to patties.
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